Ambrosia Of Wheat Berries Fruit Chocolate Recipes
AMBROSIA OF WHEAT BERRIES, FRUIT & CHOCOLATE
In the culinary world today, dishes with whole grains are "in," but they have always been part of Italian regional cuisine, even as desserts. Put together from whatever grains and nuts were in the house, and minimally sweetened with available fruit, traditional desserts like this wheat-berry ambrosia are among my favorites. In that spirit, this recipe can be a guideline for your own creativity. This is a versatile and practical dessert, too. Prepare the mixture of wheat berries, dried fruit, and chocolate in advance, and refrigerate it. Let it return to room temperature before serving (though it is nice slightly chilled in summer). It's also great for a buffet with whipped cream or scoops of vanilla or chocolate ice cream on top.
Yield makes about 8 cups, serving 8 to 12
Number Of Ingredients 12
Steps:
- Drain the soaked wheat berries, and put them in the saucepan with 3 quarts fresh cold water and the bay leaf. Bring to a boil, stirring occasionally, cover slightly ajar, and adjust the heat to maintain a steady simmer. Cook until the wheat berries are tender but still slightly firm to the bite, about 40 to 45 minutes. Drain off any liquid that has not been absorbed, discard the bay leaf, and let the wheat berries cool.
- Put the wheat berries, cherries, apricots, dates, chocolate, and hazelnuts in a large bowl, and fold them together. Sprinkle the cinnamon over them, and drizzle the honey and Saba on top. Tumble the mixture together gently to distribute the spice and sweetening throughout.
- To serve: Scoop 3/4 to 1 cup of the grano mixture into each wineglass. Top each with a dollop of whipped cream, and serve immediately.
AMBROSIA
This is a classic Southern dessert in which layers of oranges, bananas and coconut are drizzled with honey, lemon juice and Cointreau. The perfect sweet to serve in the dreary midwinter months when your palate is craving something bright and juicy, but the berries haven't arrived yet.
Provided by Peter Feibleman
Categories dessert
Time 15m
Yield Serves 6 to 8
Number Of Ingredients 7
Steps:
- In a glass serving bowl, form a single layer of orange slices and top with a few slices of banana. Sprinkle a thin layer of coconut over the top. Repeat layering until all of these ingredients are finished, reserving a tablespoon of the coconut. Stir together the juices and honey, if using, and pour over the fruit. Follow with the Cointreau, if desired, and a final sprinkling of coconut. Serve immediately or cover and refrigerate for several hours.
Nutrition Facts : @context http, Calories 103, UnsaturatedFat 0 grams, Carbohydrate 21 grams, Fat 2 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 16 milligrams, Sugar 16 grams
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