Amazing Vegan Sweet Potato Fries Baked Recipes
OVEN BAKED SWEET POTATO FRIES
Need a side dish? Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Season as you please!
Provided by United Soybean Board
Categories Trusted Brands: Recipes and Tips United Soybean Board
Time 33m
Yield 4
Number Of Ingredients 6
Steps:
- Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray.
- Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
- Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
- Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.
Nutrition Facts : Calories 287.2 calories, Carbohydrate 46 g, Fat 10.4 g, Fiber 7 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 345.1 mg, Sugar 9.5 g
AMAZING VEGAN SWEET POTATO FRIES- BAKED!
Make and share this Amazing Vegan Sweet Potato Fries- Baked! recipe from Food.com.
Provided by Megannnnnnnn
Categories Yam/Sweet Potato
Time 45m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- In a small bowl, combine the garlic salt, and peppers. Set aside.
- Preheat the oven to 400°F
- Peel the sweet potatoes and cut in half lengthwise. Cut each half into 6 wedges. In a large bowl, combine with the olive oil and the spice mixture. Toss until evenly coated.
- Place wedges in a single layer on a baking sheet and place on the middle shelf of the oven. Bake for approximately 30 minutes or until cooked through and edges are crisp.
- Serve immediately.
Nutrition Facts : Calories 154.3, Fat 4.6, SaturatedFat 0.7, Sodium 72, Carbohydrate 26.8, Fiber 4.2, Sugar 5.5, Protein 2.1
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