Aloo Matar Ki Sabzi Potato N Peas Curry Recipes

ALOO MATAR KI SABZI (POTATO N PEAS CURRY)

Aloo Matar Ki Sabzi (Potato N Peas Curry) image

Make and share this Aloo Matar Ki Sabzi (Potato N Peas Curry) recipe from Food.com.

Provided by jas kaur

Categories Curries

Time 40m

Yield 4 serving(s)

Number Of Ingredients 18

Ingredients

2 cups potatoes (boiled and cubed)
2 cups green peas (shelled)
3 -4 green chilies (slit a little)
250 g chopped onions, ground with
garlic
ginger
1 teaspoon peeled garlic clove
1 teaspoon chopped gingerroot
125 g tomatoes, grated or 1/4 cup tomato puree
1/4 cup oil
2 teaspoons cumin seeds
2 bay leaves
1/2 teaspoon turmeric
1 tablespoon salt
1/2 teaspoon garam masala
1/2 teaspoon powdered red pepper
1 tablespoon powdered coriander seed
1 tablespoon chopped coriander leaves, for garnish

Steps:

Heat oil and add the cumin seeds and the bay leaves.
When the seeds begin to splutter, add the onion paste and saute till fat separates.
Add the tomatoes or puree, turmeric, salt, garam masala, red pepper and the coriander powder, and stir-fry till fat separates.
Add the peas, potatoes and the green chillies and saut?ver high heat till the vegetables look glossy.
Add 2 cups of water; bring to a boil and simmer, for 10-15 minutes.
Serve hot, garnished with the coriander leaves.

Nutrition Facts : Calories 292.6, Fat 14.7, SaturatedFat 2.2, Sodium 1760.5, Carbohydrate 36, Fiber 7.8, Sugar 10, Protein 7.4

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