ALL BRAN PANCAKE
Make and share this All Bran Pancake recipe from Food.com.
Provided by fitnessemergency
Categories Breakfast
Time 15m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place the All Bran, egg, cinnamon and Splenda in a blender.
- Mix all ingredients and pour into skillet with some Pam until the edges get golden.
- Spray some more Pam and flip. Enjoy!
Nutrition Facts : Calories 149.2, Fat 1.7, SaturatedFat 0.2, Sodium 299.7, Carbohydrate 24, Fiber 9.1, Sugar 5.8, Protein 18.5
ONLY BRAN PANCAKES
This is my BF's pancake recipe for his diet. It came from a book by a French nutritionist Docteur Pierre Dukan, but the proportions have been tweaked a little to suit his taste. They're surprisingly yummy and have helped me lower my blood pressure!
Provided by chieming
Categories Breakfast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients in a bowl, and stir until well blended (I like to add a little baking soda to make the pancakes fluffier).
- Cook pancakes as you'd normally do!
- What we usually do:.
- Coat a nonstick skillet with a little bit of oil using a paper towel.
- Keep the pan on mid-low heat.
- Pour a ladle of batter into pan.
- Cook one side until the edges start to seem done.
- Flip and cook the other side.
GOOD OLD FASHIONED PANCAKES
This is a great recipe that I found in my Grandma's recipe book. Judging from the weathered look of this recipe card, this was a family favorite.
Provided by dakota kelly
Categories Breakfast and Brunch Pancake Recipes
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg and melted butter; mix until smooth.
- Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.
Nutrition Facts : Calories 158.3 calories, Carbohydrate 21.7 g, Cholesterol 37.7 mg, Fat 5.9 g, Fiber 0.6 g, Protein 4.5 g, SaturatedFat 3.4 g, Sodium 503.6 mg, Sugar 3.5 g
BLUEBERRY-BRAN PANCAKES
What's more inviting than hot-off-the-griddle pancakes? These have extra goodies of buttermilk, bran and berries!
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 10
Number Of Ingredients 11
Steps:
- If desired, crush cereal by placing in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor). In medium bowl, beat egg with wire whisk or fork. Beat in buttermilk, oil and cereal; let stand about 5 minutes or until cereal is softened. Beat in remaining ingredients except blueberries. Gently stir in 1/2 cup blueberries.
- Heat griddle or skillet over medium heat or to 375°F. Grease griddle with vegetable oil if necessary (or spray with cooking spray before heating).
- For each pancake, pour 1/4 cup batter onto hot griddle (if batter is too thick, stir in additional milk, 1 tablespoon at a time, until as thin as desired). Cook pancakes until puffed and full of bubbles but before bubbles break. Turn; cook other sides until golden brown. Serve topped with blueberries and/or strawberries.
Nutrition Facts : Calories 120, Carbohydrate 18 g, Cholesterol 20 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Pancake, Sodium 290 mg, Sugar 4 g, TransFat 0 g
More about "all bran pancake recipes"
TASTY BRAN PANCAKES RECIPE | TIKKIDO.COM
From tikkido.com
Estimated Reading Time 3 mins
FLUFFY BRAN PANCAKES | CANADIAN GOODNESS - DAIRY …
From dairyfarmersofcanada.ca
Servings 16Energy 92 CaloriesCarbohydrate 14 gCategory Brunch & Breakfast
BLUEBERRY BRAN PANCAKES | ALL-BRAN*
From allbran.ca
Calories 260
SIMPLE OAT BRAN PANCAKES WITH COTTAGE CHEESE TOPPING
From houseofgandkrecipes.ca
OAT BRAN PANCAKES RECIPE | QUAKER OATS
From quakeroats.com
SOUTH AFRICAN PANNEKOEK (PANCAKES) - ANINAS RECIPES
From aninas-recipes.com
OAT BRAN PANCAKES (ONLY FOUR INGREDIENTS!) - OATMEAL …
From oatmealwithafork.com
TOASTED COCONUT CINNAMON RAISIN OAT BRAN PANCAKES
From runningtothekitchen.com
FLUFFY OAT BRAN PANCAKES - EATINGWELL
From eatingwell.com
BEST BLUEBERRY BRAN PANCAKES RECIPES | FOOD NETWORK …
From foodnetwork.ca
CRANBERRY ORANGE PANCAKES | ALL-BRAN*
From allbran.ca
HAPPY WACKY BRANCAKES - ALL-BRAN® | HOME
From all-bran.com
RIPPED RECIPES - ALL BRAN PROTEIN PANCAKES
From rippedrecipes.com
RICOTTA OAT BRAN PANCAKES - A PRETTY LIFE IN THE SUBURBS
From aprettylifeinthesuburbs.com
CHOCOLATE PANCAKES OR WAFFLES | ALL-BRAN*
From allbran.ca
ALL BRAN PANCAKES - RECIPE - COOKS.COM
From cooks.com
BANANA COTTAGE CHEESE PANCAKES - ALL-BRAN.COM
From all-bran.com
29 PERFECT PANCAKE RECIPES TO MAKE YOUR MORNINGS BETTER - MSN
From msn.com
ALL-BRAN* RECIPES | HOME
From recipes.allbran.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #healthy #5-ingredients-or-less #pancakes-and-waffles #breakfast #desserts #eggs-dairy #easy #beginner-cook #diabetic #low-fat #cakes #eggs #dietary #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #free-of-something #low-in-something #number-of-servings #3-steps-or-less
You'll also love