BAKED HALIBUT WITH PARMESAN
Make and share this Baked Halibut With Parmesan recipe from Food.com.
Provided by Meredith .F
Categories Halibut
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- preheat oven to 350 degrees.
- Line a baking sheet with foil; mist lightly with cooking spray.
- Pat fish fillets dry and arrange on baking sheet.
- In a small bowl, combine next 4 ingredients; spread evenly over fish.
- Sprinkle fish with grated parmesan cheese.
- Bake on rack in upper third of oven for 25-30 minutes or until browned & fish flakes easily with a fork.
Nutrition Facts : Calories 295.5, Fat 12.3, SaturatedFat 2.1, Cholesterol 74.6, Sodium 2348.5, Carbohydrate 11.8, Fiber 6.2, Sugar 2.2, Protein 36.2
ALASKAN PARMESAN BAKED HALIBUT
Make and share this Alaskan Parmesan Baked Halibut recipe from Food.com.
Provided by Oolala
Categories Halibut
Time 38m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place fish in a greased 13x9x2-inch baking dish.
- Combine the sour cream, Parmesan cheese, butter, dill, salt and pepper together and spoon over the fish.
- Cover and bake at 375°F for 20 minutes.
- Uncover and sprinkle with paprika.
- Continue to bake, uncovered, for 10-15 minutes or until fish easily flakes when touched with a fork.
ROASTED GARLIC AND PARMESAN BAKED HALIBUT
Fish can be intimidating for those who didn't grow up cooking or eating it. One of the best ways to ease people into eating anything unfamiliar is by smothering it in roasted garlic and cheese. Forget the old Italian maxim of not mixing seafood and cheese: they pair magically and make first forays into cooking and eating halibut easy to execute and even easier to eat.
Provided by Naomi Tomky
Categories Halibut Fish Seafood Garlic Parmesan
Number Of Ingredients 8
Steps:
- Preheat the oven to 375˚F.
- Cut off the top of the head of garlic and brush off some of the outer paper skin, leaving just the individually wrapped cloves. On a piece of foil, pour the olive oil over the garlic, then wrap the foil around it and place it in the oven for 45 minutes, until it's completely soft. For the recipe, you'll only need six cloves from the head, but it's worth making a whole head to keep the rest for spreading on crusty bread or adding to salads.
- Raise the oven temperature to 425˚F.
- Heat the butter in an oven-proof pan over low heat. Sprinkle both sides of the fish with salt and pepper. When the butter is melted, add the halibut and put it into the oven for 10 minutes. The fish should be just cooked and opaque throughout.
- While the halibut cooks, blend or food process together six cloves of garlic, the mayonnaise, and parmesan. When the halibut is done, pull it out and generously smear the mayonnaise mixture on the top. Switch the oven to a high broil and return the pan to the still-hot oven for 4 minutes under the broiler, until the top is almost entirely golden brown.
- Remove and serve immediately.
PARMESAN BAKED HALIBUT
In the Pacific Northwest, we love our fish. This is a great dish. I hope you all enjoy a little of the Pacific NW.
Provided by Ken McCormick
Categories Halibut
Time 30m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Coat baking dish with oil.
- Rinse and dry fish.
- Combine Parmesan cheese, flour, salt, pepper and paprika in a bowl.
- In a seperate bowl, beat egg and milk together.
- Dip halibut into egg mixture, then coat with Parmesan cheese mixture.
- Bake at 500 degrees until halibut is opaque (approximately 15 minutes).
- Be careful not to overbake.
Nutrition Facts : Calories 650.7, Fat 23.6, SaturatedFat 6, Cholesterol 251.7, Sodium 783.3, Carbohydrate 7.9, Fiber 0.5, Sugar 0.4, Protein 95.2
BAKED PARMESAN HALIBUT
Make and share this Baked Parmesan Halibut recipe from Food.com.
Provided by Chef iunlock
Categories Halibut
Time 27m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine crumbs, cheese and salt.
- Dip filets in combined eggs and milk, then coat with crumb mixture.
- Place in greased 9X13" pan and bate at 425 degrees fo 20 minutes or until fish flakes easily.
- Serves six.
Nutrition Facts : Calories 310.3, Fat 9.9, SaturatedFat 3.4, Cholesterol 144.3, Sodium 548.9, Carbohydrate 4.9, Fiber 0.1, Sugar 0.7, Protein 47.8
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