Aladdins Salad Recipes

Make and share this Aladdin's Salad recipe from Food.com.

Provided by windstarowner78

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

• Ingredients

Nutrition Facts : Calories 295.3, Fat 24.5, SaturatedFat 8.2, Cholesterol 112.8, Sodium 746.6, Carbohydrate 8, Fiber 0.7, Sugar 4, Protein 11.3

Provided by Rebecca Lindamood

Number Of Ingredients 5

• Ingredients

Adapted from the oh-so-useful The Healthy Kitchen cookbook by Andrew Weil and Rosie Daley, which especially focuses on the healthy Mediterranean cuisine. I omit or reduce the olives (too much sodium), reduce the cheese (same reason) and omit the extra salt. People who don't have to watch their blood pressure probably don't have to follow these restrictions. I do use plenty of pepper. I also add a bit of minced bell pepper (any color, because I love it). Sometimes I add oregano, basil or rosemary. It's a great lunch stuffed into a whole wheat pita. The passive "cooking" time is actually the chilling time. P.S. The original recipe only has 1 clove garlic.

Provided by echo echo

Categories     Lunch/Snacks

Time 3h10m

Yield 4 serving(s)

Number Of Ingredients 10

• Ingredients

Nutrition Facts : Calories 220.5, Fat 16, SaturatedFat 6.8, Cholesterol 33.4, Sodium 489.3, Carbohydrate 14.4, Fiber 2.6, Sugar 7.2, Protein 7.5

Tangy, zesty, garlicky lemon and olive oil flavors blend in this dressing that compliments salads which include some type of grilled meat and baked or fried pita chips in the place of croutons. This dressing is best with salads containing grilled chicken, shrimp or fish. It is very tangy but absolutely yummy.

Provided by Laura

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Fruit Dressing Recipes

Time 20m

Yield 6

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 175.7 calories, Carbohydrate 2.4 g, Fat 18.7 g, Fiber 0.2 g, Protein 0.2 g, SaturatedFat 2.6 g, Sodium 320.5 mg, Sugar 0.5 g