ALMOND FLOUR BREAD
This is a delicious grain-free bread made out of almond flour that is high in protein and low in carbohydrates.
Provided by Honestly Fitness
Categories Bread Yeast Bread Recipes
Time 55m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan lightly.
- Mix almond flour, flaxseed meal, eggs, almond milk, olive oil, baking powder, and salt together in a bowl until smooth dough forms. Transfer to prepared loaf pan.
- Bake in preheated oven until top is golden brown, about 40 minutes. Cool in loaf pan 10 minutes before transferring to a wire rack to cool completely.
Nutrition Facts : Calories 229.2 calories, Carbohydrate 7.1 g, Cholesterol 93 mg, Fat 19.5 g, Fiber 3.8 g, Protein 9 g, SaturatedFat 2.3 g, Sodium 308.7 mg, Sugar 1.3 g
ALMOND FLOUR BREAD
My almond flour bread recipe is keto-friendly. It's low in carbs with a fluffy, crumbly texture like a traditional loaf of bread. -Caroline Baines, Spokane, Washington
Provided by Taste of Home
Time 40m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. In a large bowl, whisk almond flour, chia seeds, baking powder and salt. In another bowl, whisk eggs, almond milk and melted butter; stir into dry ingredients just until moistened. Pour into a parchment-lined 8x4-in. loaf pan., Bake until a toothpick inserted in center comes out clean and top is golden brown, 25-30 minutes. Cool in pan 10 minutes before removing to wire rack to cool completely.
Nutrition Facts : Calories 219 calories, Fat 19g fat (4g saturated fat), Cholesterol 87mg cholesterol, Sodium 292mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 4g fiber), Protein 8g protein.
LAMB CUTLETS AL FRESCO
A delicious and easy picnic treat
Provided by Good Food team
Categories Buffet, Lunch, Main course, Supper
Time 1h
Number Of Ingredients 8
Steps:
- Preheat the oven to fan 200C/ conventional 220C/gas 7. Lay the slices of bread on a baking sheet and bake for 8-10 minutes until toasted. Meanwhile, rub olive oil all over the racks of lamb, season generously with salt and pepper, then stand them in a roasting tin.
- Take the bread out of the oven and put the lamb in. Roast the lamb for 10 minutes, then set aside for about 5 minutes to cool. While you're waiting, break the toasted bread into a food processor, add the garlic, parsley and mint and season with salt and pepper. Chop until you have coarse crumbs, then tip into a wide, shallow dish.
- When the lamb is cool enough to handle, spread mustard on the meaty sides, bottoms and ends. Hold a rack by the bones and sit it in the herby crumbs, then scoop up handfuls of crumbs and press them over the mustard. Repeat with the other 2 racks (you may have some crumbs left over, but you need this many to be able to scoop them up).
- Roast the 3 racks of lamb, meaty side uppermost, for 20 minutes. If the crumbs begin to scorch, cover loosely with foil. Remove from the oven and leave to cool.
- For a picnic, roast the lamb up to 6 hours ahead. When cold, separate into cutlets (this is simplicity itself, as the bones provide guidelines) and carefully wrap them in foil. Don't forget to take jars of mustard and mint jelly to serve with the lamb.
Nutrition Facts : Calories 276 calories, Fat 15 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 6 grams carbohydrates, Protein 28 grams protein, Sodium 0.77 milligram of sodium
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