Air Fryer Tilapia Milanese For Two Recipes

AIR FRYER TILAPIA MILANESE FOR TWO

Steps:

• Preheat the air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
• Pat tilapia fillets dry using a paper towel. Coat both sides of fish with flour.
• Whisk egg, lemon juice, and salt together in a shallow bowl. Place bread crumbs and lemon-pepper seasoning in a separate shallow bowl.
• Dip flour-coated fish first in egg and then in bread crumb mixture. Press down on the fish so that the bread crumbs stick. Spray both sides of fish with cooking spray.
• Place fillets in the air fryer basket and cook for 5 minutes. Flip fish over using a spatula and cook for 3 minutes more. Serve with lemon wedges.

AIR FRYER TILAPIA WITH FRESH LEMON PEPPER

Steps:

• Preheat the air fryer to 400 degrees F (200 degrees C) for 3 minutes.
• While fryer is preheating, rinse tilapia fillets and pat dry with a paper towel.
• Combine lemon zest, olive oil, pepper, salt, and garlic in a bowl. Rub spice mixture over the tilapia. Sprinkle lightly with paprika. Spray the air fryer basket with cooking spray and place the filets inside, coated side up.
• Air fry until fish can be flaked with a fork, 7 to 10 minutes. Do not crowd the fish filets; you may need to fry a second batch, depending on the size of your air fryer.
• Remove tilapia to a plate, garnish with chopped parsley, and serve with lemon wedges.

AIR-FRYER TILAPIA

Steps:

• Preheat air fryer to 400°. Brush fillets with butter. In a small bowl, mix remaining ingredients; sprinkle over fillets., Place fillets in a single layer on greased tray in air-fryer basket. Cook until fish just begins to flake easily with a fork, 6-8 minutes.