AIR FRYER BUTTERFLIED SHRIMP
Light, airy, crispy butterflied shrimp air-fried to perfection. You will not miss the oil in this I promise. Serve with cocktail sauce for dipping if desired.
Provided by Soup Loving Nicole
Time 17m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Combine flour, seafood seasoning, paprika, salt, parsley, and black pepper in a gallon-sized resealable plastic bag. Close and shake to combine.
- Using a paper towel, pat shrimp dry. Working in batches, add shrimp to the seasoned flour and toss to combine. Dip shrimp in the beaten egg and then in the panko bread crumbs. Place breaded shrimp in the basket of the air fryer, butterflied-side down; make sure to not overcrowd.
- Spray the tops with nonstick cooking and cook for 3 minutes. Using tongs, flip shrimp over and spray the the tops with nonstick cooking spray. Cook for 4 minutes more or until desired crispness. Serve immediately.
Nutrition Facts : Calories 283.6 calories, Carbohydrate 40.4 g, Cholesterol 265.6 mg, Fat 4.9 g, Fiber 0.5 g, Protein 27.5 g, SaturatedFat 1.4 g, Sodium 765.8 mg, Sugar 0.3 g
SEAPAK BUTTERFLY SHRIMP AIR FRYER
The Seapak Butterfly Shrimp Air Fryer is designed to cook up to six servings of food at once, so it's perfect for a family meal.
Provided by Grace
Categories Main Course
Time 12m
Number Of Ingredients 7
Steps:
- Preheat the air fryer to 375 degrees F.
- Mix the avocado, cilantro, lime juice, and cumin in a medium bowl.
- Season with salt and pepper to taste.
- Thread the shrimp onto skewers (if using wooden skewers, soak in water for 30 minutes before using).
- Grill the shrimp skewers in the air fryer for 4-5 minutes or until cooked through.
- Serve with the avocado dip.
Nutrition Facts : Calories 265 kcal, Carbohydrate 10 g, Protein 25 g, Fat 16 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 183 mg, Sodium 145 mg, Fiber 7 g, Sugar 1 g, UnsaturatedFat 12 g, ServingSize 1 serving
AIR-FRYER BREADED SHRIMP
Steps:
- Preheat air fryer to 375°. In a shallow bowl, mix flour, seasoned salt, dill weed and pepper. In a separate shallow bowl, whisk egg, milk and hot pepper sauce. Place bread crumbs in a third shallow bowl. Dip shrimp in flour to coat both sides; shake off excess. Dip in egg mixture, then in bread crumbs, patting to help adhere., In batches, arrange shrimp in a single layer in greased air fryer; spritz with cooking spray. Cook until lightly browned and shrimp turn pink, 3-4 minutes on each side. If desired, serve with cocktail sauce and lemon wedges.
Nutrition Facts : Calories 198 calories, Fat 4g fat (1g saturated fat), Cholesterol 171mg cholesterol, Sodium 287mg sodium, Carbohydrate 15g carbohydrate (2g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
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