Aidas Gallo Pinto Recipes

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COSTA RICAN GALLO PINTO



Costa Rican Gallo Pinto image

A traditional Costa Rican breakfast and my favorite breakfast recipe. When you serve it, you can add up the Costa Rican famous Lizano sauce (kind of an English sauce) that brings up the gallo pinto's flavor.

Provided by Nat May

Time 40m

Yield 8

Number Of Ingredients 8

1 tablespoon olive oil
1 onion, chopped
1 green bell pepper, chopped
½ cup chopped celery
4 cloves garlic, chopped
2 cups black beans, rinsed and drained
salt and ground black pepper to taste
3 cups cooked white rice

Steps:

  • Heat oil in a frying pan over medium heat. Add onion, bell pepper, celery, and garlic and saute until softened, 5 to 7 minutes. Stir in black beans with their juices, salt, and pepper. Saute until some of the liquid evaporates, 3 to 5 minutes. Stir in rice.
  • Cover and let simmer until vegetables are soft and flavors have melded, about 15 minutes.

Nutrition Facts : Calories 158.5 calories, Carbohydrate 29.3 g, Fat 2.1 g, Fiber 5 g, Protein 5.6 g, SaturatedFat 0.3 g, Sodium 238.5 mg, Sugar 1.1 g

AIDA'S - GALLO PINTO



Aida's - Gallo Pinto image

This is an Authentic Costa Rican dish that my girlfriend's mother used to make us. She just passed in October and we got this recipe just in time. I thought I would put it out there for everyone to enjoy as much as we do.

Provided by Texas Pete

Categories     Black Beans

Time 30m

Yield 8 cups, 6-8 serving(s)

Number Of Ingredients 8

2 cups black beans, prepared
1 cup white rice, prepared
3/4 small white onion
3 fresh garlic cloves, minced
1 1/2 cups chicken stock
2 tablespoons finely chopped cilantro
4 tablespoons Lizano sauce (you can get it on the internet)
pepper

Steps:

  • Sauté onions and garlic until soft.
  • Add chicken stock bring to simmer.
  • Combine all other ingredients and bring back to a simmer.
  • Sauté off moisture to desired consistency (I like it on the wetter side).

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