AHI KATSU
Ahi katsu made with crispy, breaded, fried pieces of fish topped with a delicious sauce is a great recipe to serve for your next meal.
Provided by Relle
Categories Dinner
Time 22m
Number Of Ingredients 9
Steps:
- Heat a few tablespoons of the cooking oil of your choice over medium high heat. Ensure you have enough oil to cover the bottom of the pan.
- While the oil is heating up you can prep the fish.
- You'll need 3 plates for your breading station. To one plate add garlic salt, pepper, and flour. Mix until combined. To another plate add eggs and whisk until combined. To the last plate add the panko.
- Now to bread the ahi. Dip the ahi in the flour mixture and ensure all sides of the ahi are coated. Then dip in eggs, again ensuring the whole fish is coated. And lastly dip in the panko mix covering the whole fish.
- Place the fish in the oil at 350F and fry for 3-5 minutes on each side or until golden brown.
- While the fish is frying you can make the dipping sauce. Add mayonnaise, unagi sauce, and garlic to a small bowl and whisk until well combined.
- Serve ahi with rice and macaroni salad and drizzle the sauce over the top. Enjoy!
Nutrition Facts : Calories 423 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 152 milligrams cholesterol, Fat 18 grams fat, Fiber 1 grams fiber, Protein 40 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 385 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat
AHI KATSU
Provided by Food Network
Time 30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Stir together the mayonnaise and teriyaki sauce in a bowl. Set aside.
- Mix flour, salt and pepper in a mixing bowl. Beat eggs in a second mixing bowl. Put panko in a third mixing bowl.
- Heat several inches oil in a Dutch oven to 350 degrees F.
- Dip each ahi fillet into flour mixture, then egg wash, then panko. Deep-fry ahi fillets until golden brown or medium rare, about 3 minutes. Cut fillets into small pieces. Drizzle with teriyaki mayo and sprinkle with furikake.
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