Afghan Salad Dressing Recipes
AFGHAN SALAD DRESSING
Haven't tried it yet. I found it on the net and it looked interesting, especially that I like the yogurt & mint mixture.
Provided by littlemafia
Categories Salad Dressings
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all the ingredients.
- The consistency should be creamy and smooth.
SALATA TOMATOES, CUCUMBERS AND ONIONS WITH LEMON DRESSING
Afghan Salata is a super healthy salad that doesn't have oil in the dressing. Feel free to use whatever fresh vegetables and herbs are in season for a real treat
Provided by International Cuisine
Categories Salad
Number Of Ingredients 7
Steps:
- Place all ingredients in a bowl and mix well.
Nutrition Facts : Calories 44 kcal, Carbohydrate 9 g, Protein 1 g, Sodium 589 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
SALAATA (AFGHAN SALAD)
A popular salad in Afghanistan, it's made up of tomatoes, onion, cucumbers, radishes, lemon, cilantro and salt. I like to add just a little drizzle of honey in the dressing.From Afghan cooking.
Provided by Sharon123
Categories Salad Dressings
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Chop tomatoes, onion, and cilantro. Mix these together in a bowl.
- Juice one lemon and pour the juice over the top of the tomato, onion, and cilantro. Add honey now if using.
- You can also add chopped cucumbers, as well as radishes.
- Sprinkle with salt (to taste) a good pinch and toss the salad.
- Cover and refrigerate for at least 15 minutes to allow all the juices to mix together.
Nutrition Facts : Calories 39.6, Fat 0.3, SaturatedFat 0.1, Sodium 10.3, Carbohydrate 9.4, Fiber 2.2, Sugar 4.5, Protein 1.7
AFGHAN TOMATO, CUCUMBER AND ONION SALAD (SALATA)
"Salata is always light and crunchy, making it a perfect counterpoint to Afghan cuisine's heavier dishes. Some Afghan cooks consider it a point of pride when the diced vegetables are small and uniform in size. The result reminds a little of a colorful bowl of confetti. For those in Afghanistan who can afford fresh vegetables, salata is a staple on the Afghan table. If you can't get your hands on any decent tomatoes, hang onto the recipe until you can." Modified recipe off http://www.afghancooking.net by Humaira Ghilzai and Katie Morford.
Provided by UmmBinat
Categories Onions
Time 15m
Yield 1 salad, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine all of the ingredients and toss well.
- Chill.
- Enjoy!
Nutrition Facts : Calories 60.6, Fat 0.5, SaturatedFat 0.1, Sodium 592.7, Carbohydrate 14.3, Fiber 2.6, Sugar 7.2, Protein 2.6
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