Adobe Chicken Wrap Recipes

ADOBE CHICKEN WRAPS

Steps:

• In medium bowl, mix chicken, 1/2 cup salsa, the beans and corn. Divide chicken mixture among tortillas, spreading to within 2 inches of bottom of each tortilla. Top each with sour cream.
• Fold one end of the tortilla up about 1 inch over filling; fold right and left sides over folded end, overlapping. Fold remaining end down. Serve with additional salsa.

CALIFORNIA CLUB CHICKEN WRAPS

Steps:

• Whisk mayonnaise, yogurt, and chipotle chiles together in a bowl.
• Cook tortillas in the microwave until warm and pliable, about 30 seconds.
• Spread 1 tablespoon chipotle mayonnaise down the center of each tortilla. Spread 1/2 the lettuce, 1/2 the Monterey Jack cheese, 1/2 the avocado, 1/2 the bacon, 1/2 the red onion, 1/2 the tomato, and 1/2 the chicken, respectively, in the center of each tortilla. Fold opposing edges of the tortilla to overlap the filling. Roll 1 of the opposing edges around the filling into a wrap.

ADOBO CHICKEN WRAP

Steps:

• Spread mayo onto tortilla.
• Top with remaining ingredients; roll up.

ADOBE CHICKEN WRAP

Steps:

• 1. Mix chicken, 1/2 cup salsa, the beans and corn. Divide chicken mixture among tortillas, spreading to within 2 inches of bottom of each tortilla. Top each with sour cream.2. Fold one end of the tortilla up about 1 inch over filling fold right and left sides over folded end, overlapping. Fold remaining end down. Serve with salsa.wing it!Zest it up! Toss sprigs of fresh cilantro on top of the filling, then roll 'em up.1 SERVING: Calories 325 (Calories from Fat 80) Fat 9g (Saturated 3g) Cholesterol 40mg Sodium 625mg Carbohydrate 47g (Dietary Fiber 7g) Protein 20g * % DAILY VALUE: Vitamin A 4% Vitamin C 10% Calcium 12% Iron 20% * DIET EXCHANGES: 3 Starch, 1 Medium-Fat Meat, 1 Fat * CARBOHYDRATE CHOICES: 3From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

CHICKEN WRAPS

Steps:

• Heat a dry griddle pan over a medium-high heat, and fry the aubergine rounds for 2 mins on each side until lightly coloured and char lines appear (you may need to do this in batches). Transfer to a bowl with the onions, then toss with the olive oil and vinegar.
• Combine the yogurt, tahini and garlic in a bowl with 1 tbsp water to loosen. Mix the cumin, coriander, paprika and some salt and pepper in a small bowl. Put the chicken on a board, cover with baking parchment and bash with a rolling pin to an even 1½cm thickness. Rub all over with the spice mix, leave for 10 mins, then fry in the oil for 12 mins, flipping after 8 mins. Transfer to a board, rest briefly, then slice.
• Warm the wraps in a dry frying pan, then fill with the tomatoes, aubergine and onion mix, avocado, chicken and tahini dressing.

FAMOUS CHICKEN ADOBO

Steps:

• Heat the vegetable oil in a large skillet over medium-high heat. Cook chicken pieces until golden brown on both sides, then remove. Stir in the onion and garlic; cook until they soften and brown, about 6 minutes.
• Pour in vinegar and soy sauce, and season with garlic powder, black pepper, and bay leaf. Add the browned chicken, increase the heat to high, and bring to a boil. Reduce heat to medium-low, cover, and simmer until the chicken is tender and cooked through, 35 to 40 minutes.

ADOBE CHICKEN WRAP

Steps:

• Mix chicken, 1/2 cup salsa, the beans, and corn. Divide chicken mixture among tortillas, spreading to within 2 inches of bottom of each tortilla. Top each with sour cream. Fold one end of the tortilla up about 1 inch over filling fold right and left sides over folded end, overlapping. Fold remaining end down. Serve with salsa.1 Serving: Calories 335 (Calories from Fat 80) Fat 9g (Saturated 3g) Cholesterol 40mg Sodium 640mg Carbohydrate 50g (Dietary Fiber 7g) Protein 21g% Daily Value: Vitamin A 4% Vitamin C 12% Calcium 12% Iron 22%Diet Exchanges: 2 Starch, 1 Lean Meat, 4 Vegetable, 1 FatBetty's TipZest it up! Toss sprigs of fresh cilantro on top of the filling, then roll 'em up.