HEALTHY CHOCOLATE SMOOTHIE
Steps:
- Add all ingredients to blender
- Blend at high speed until smooth, about 2-3 minutes.
Nutrition Facts : ServingSize 2 g, Calories 237 kcal, Carbohydrate 32 g, Protein 15 g, Fat 11 g, Sodium 281 mg, Sugar 19 g
A HEALTHY CHOCOLATE SMOOTHIE!
Make and share this A Healthy Chocolate Smoothie! recipe from Food.com.
Provided by bigpimpinchefman
Categories Smoothies
Time 3m
Yield 2-3 serving(s)
Number Of Ingredients 3
Steps:
- Chop up bananas (easier to blend).
- Put bananas on a plate and sprinkle Ovaltine and stick in microwave for about 6-10 seconds.
- Put all ingredients in blender and mix till creamy.
- Enjoy!
Nutrition Facts : Calories 200.7, Fat 4.8, SaturatedFat 2.9, Cholesterol 15.8, Sodium 145.2, Carbohydrate 38.5, Fiber 2.7, Sugar 28.6, Protein 2.9
HEALTHY CHOCOLATE SMOOTHIE
Make and share this Healthy Chocolate Smoothie recipe from Food.com.
Provided by moberry54870
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place ingredients blender.
- [optional] Add a handful (about 1/8 to 1/4 cup) of raw cashews, blanched almonds, or nuts/seeds of your choice.
- Blend until smooth and enjoy!
Nutrition Facts : Calories 58.6, Fat 0.6, SaturatedFat 0.3, Sodium 8.1, Carbohydrate 15, Fiber 2.4, Sugar 7.3, Protein 1.2
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