7 Up Chicken Marinade Recipes

EASY 7-UP MARINADE

Steps:

• In a medium bowl, mix all ingredients together.
• Trim Chicken and poke holes with fork.
• Place chicken in a 9x13 and pour marinade over top and cover. Place in fridge.
• Marinade 8 hours or overnight
• Grill chicken and eat up!

MOM'S SECRET RECIPE: GRILLED 7-UP CHICKEN RECIPE

Steps:

• Mix all ingredients together in a Ziploc bag. Add 6 chicken breasts and marinate for at least 30 minutes (although the longer you go, the better they taste!
• I usually marinate my chicken for at least 8 hours or overnight).
• Grill over medium-high heat until cooked all the way through.

FILIPINO-STYLE BARBECUE CHICKEN

Steps:

• Mash ripe banana, tomato paste, vinegar, brown sugar, oil, ginger, onion powder, garlic powder, cayenne, salt, allspice, and turmeric together in a saucepan. Add water and stir to combine.
• Place over medium-high heat and bring to a simmer. Stir to combine. Reduce heat to medium and simmer until reduced and thickened, 7 to 10 minutes. Remove from heat; reserve 3 tablespoons for the basting sauce, leaving about 1/2 cup for the marinade.
• Transfer ½ cup banana ketchup to a bowl and add lemon-lime soda, soy sauce, garlic, brown sugar, black pepper, and lemon juice for the marinade. Whisk until combined. Add halved chicken thighs and toss to coat.
• Cover with plastic wrap and marinate in the refrigerator for 4 to 18 hours.
• When you are ready to cook the chicken, combine reserved 3 tablespoons banana ketchup, soy sauce, brown sugar, oil, and fish sauce in a small bowl for basting sauce.
• Preheat a charcoal grill until coals are very hot.
• Remove chicken from the refrigerator and place on metal skewers, folding in half with the smooth side on the outside, the rougher side folded in.
• Grill chicken over hot coals until no longer pink in the centers, 15 to 20 minutes, turning and basting every 2 to 3 minutes. Serve with accumulated juices or extra basting sauce.

7 UP CHICKEN MARINADE

Steps:

• 1. I mix all ingredients in a gallon freezer bag. I take boneless skinless chicken breast and filet them in half so they cook more even. I put the chicken in the bag as much as I have left from a family pack.
• 2. I wiggle the chicken in the bag to get it all covered and I put it in the fridge over night. The next day I cook it for dinner or I freeze it. I am surprised how nice it tastes and keeps even after freezing it.
• 3. I would be surprised if you don't add this to your weekly menu during the grilling season. I am sure it would cook nicely in a George Foreman grill too. Yummy!