5 Spice Beef And Broccoli Recipes

5 SPICE BEEF AND BROCCOLI

5 Spice Beef and Broccoli image

I think this is my best ever beef and broccoli...my husband hates fennel/anise and loved this! There were no left overs and the kids even ate the broccoli with just a little fussing.

Provided by Jessica Hannan @PansyAlvaris

Categories Beef

Number Of Ingredients 12

Ingredients

1 pound(s) thin round steaks, cut into 1/2 inch strips
1/4 cup(s) oil
1/2 cup(s) cooking sherry
1/2 cup(s) soy sauce
1 teaspoon(s) chinese five spice powder
1/2 teaspoon(s) black pepper
2 tablespoon(s) sugar
2 tablespoon(s) cornstarch
1 - stalk celery, thinly sliced
3 clove(s) garlic, minced
8 - green onions, slice diagonally into 1/4 inch pieces
4 cup(s) fresh broccoli florets

Steps:

Preheat oil in wok or large skillet over medium high heat. Meanwhile, mix sherry, soy sauce, chinese five spice powder, pepper and sugar in a measuring cup. Once sugar is dissolved, set aside 2/3 cup of the mixture. Stir the cornstarch into the remaining 1/3 cup of mixture and stir until all lumps are removed.
Stir fry the beef until done. Once done, add the onions, garlic, celery and broccoli and stir fry for 2-3 minutes.
Pour in the 2/3 cup reserved sherry-soy mixture, bring to a boil, and cover. Steam for 5 minutes, stirring once or twice.
Remove the lid, stir the sherry-soy-cornstarch mixture and add to the wok. Bring to a boil, stirring constantly, and boil until the sauce has thickened. it should be thick, deep brown and glossy.
Remove from heat and serve over jasmine rice.

More about "5 spice beef and broccoli recipes"

FIVE-SPICE ORANGE BEEF AND BROCCOLI RECIPE | MYRECIPES

Web 2014-03-25 Directions. Step 1. Sprinkle steak evenly with five-spice powder, black pepper, and salt. Heat a large wok or skillet over high …
From myrecipes.com
5/5 (11)
Total Time 20 mins
Servings 4
Calories 439 per serving

Sprinkle steak evenly with five-spice powder, black pepper, and salt. Heat a large wok or skillet over high heat. Add 1 tablespoon oil to pan; swirl to coat. Add steak; cook 4 minutes on each side or until browned. Remove steak from pan; let stand 5 minutes. Cut steak across grain into thin slices.
Return pan to high heat. Add remaining 1 tablespoon oil; swirl. Add broccoli, onion, rind, and garlic; stir-fry 3 minutes or until lightly browned. Combine stock and next 6 ingredients (through red pepper) in a bowl, stirring with a whisk. Add stock mixture to pan; cook 1 minute or until slightly thickened.
Spoon 1/2 cup rice onto each of 4 plates; top each serving with 3/4 cup broccoli mixture and 3 ounces beef. Sprinkle evenly with green onions and sesame seeds.

See details

FIVE-SPICE BEEF AND BROCCOLI | MEAL PREP ON FLEEK™

Web 2020-09-09 Brown for 2 minutes without touching. Add broccoli to skillet and pour sauce on top. Stir well. Reduce heat to medium-low and cover. …
From mealpreponfleek.com
3.2/5 (4)
Total Time 33 mins
Category Dinner, Lunch, Main Dish
Calories 450 per serving

Heat 1 tablespoon of sesame oil over medium heat in a medium skillet. Add cauliflower rice and sauté for 6-8 minutes, stirring occasionally. Divide cauliflower rice between 4 black MPOF containers.
Wipe pan clean and return to the stove. Lightly grease with 1 tsp avocado oil. Heat over medium-high heat for 1 minute. Blot excess moisture from sirloin and add to hot

See details

5-SPICE BEEF AND BROCCOLI - RUNAWAYRICE

Web 2016-07-14 Add 1 tsp vegetable oil and the chopped garlic. Stir-fry for 15 seconds. Add the onions, broccoli and water. Stir-fry for 5 minutes or …
From runawayrice.com
Estimated Reading Time 2 mins

See details

FIVE-SPICE BEEF AND BROCCOLI STIR-FRY RECIPE - CHATELAINE.COM

Web 2008-10-01 Slice pepper into strips. If using steak, cut off excess fat. Then slice meat into thin strips. In a small bowl, stir hoisin with soy, five-spice …
From chatelaine.com
3.8/5 (43)
Estimated Reading Time 40 secs
Servings 4
Calories 305 per serving

See details

11 HEALTHY GROUND BEEF AND MUSHROOM RECIPES – HAPPY MUNCHER

Web 3 Unique Twists: Add Some Spice: Try adding a tablespoon of your favorite hot sauce to the ground beef while cooking. Make it Cheesy: Stir in a cup of shredded cheddar cheese …
From happymuncher.com

See details

BROCCOLI AND CHINESE FIVE SPICE RECIPES - SUPERCOOK

Web browse 53 broccoli and chinese five spice recipes collected from the top recipe websites in the world. SuperCook ... beef steak hoisin sauce rice chile pepper peanut oil ...
From supercook.com

See details

RECIPE: 5-SPICE BROCCOLI BEEF SOUP • BODY WISDOM NUTRITION

Web Add the coconut aminos, sesame oil, 5 spice, ginger, garlic and broccoli and bring it back to a boil. Cook 3-5 minutes until the broccoli is soft enough to easily pierce with a fork, …
From bodywisdomnutrition.com

See details

FIVE SPICE BEEF & BROCCOLI | RECIPE | SPICED BEEF, BROCCOLI BEEF, BEEF

Web It is also amazing on beef and broccoli! Jan 14, 2019 - Are you a fan of Pho but can't put your finger on why it's so delicious? I will tell you why.. Chinese 5 Spice!! It is also …
From pinterest.com

See details

FIVE-SPICE ORANGE BEEF AND BROCCOLI RECIPE | RECIPE | BROCCOLI …

Web Jul 14, 2020 - Orange rind and five-spice powder perfume this Five-Spice Orange Beef and Broccoli dish with sweet notes that are countered by a hit of red pepper heat. …
From pinterest.com

See details

CHINESE BEEF AND BROCCOLI | RECIPETIN EATS

Web 2018-04-23 Heat oil in a skillet over high heat. Add beef and spread out, leave for 1 minute until browned. Stir beef for 10 seconds, then add garlic and ginger. Stir for another 30 …
From recipetineats.com

See details

BROCCOLI BEEF STIR FRY | SILK ROAD RECIPES

Web 2022-11-28 Stir Fry. Heat wok or large skillet over medium high heat. Add 2 tablespoon of oil and sear the meat in 2 batches, turning after 1 minute, cook another minute and …
From silkroadrecipes.com

See details

PALEO FIVE SPICE BEEF AND BROCCOLI STIR FRY FOOD

Web Mix together a marinade of tamari, oil, five spice powder, ginger and garlic. Slice the meat into thin strips. Marinate at least 15 min or up to several hours if you have time. Heat a …
From homeandrecipe.com

See details

HOW TO MAKE 5-SPICE BEEF & BROCCOLI | MYOTO RECIPE

Web Watch Rach show you how to make her takeout-inspired beef & broccoli with Chinese 5-spice.
From rachaelrayshow.com

See details

FIVE SPICE BEEF & BROCCOLI - LITTLE BITS OF...

Web 2016-01-27 In a medium bowl, whisk together the coconut aminos, arrowroot, garlic, rice vinegar,1 teaspoon 5 spice powder, sesame oil, pepper blend and broth. Set aside until …
From littlebitsof.com

See details

FIVE-SPICE ORANGE BEEF AND BROCCOLI RECIPE | RECIPE | BROCCOLI BEEF ...

Web Apr 16, 2014 - Orange rind and five-spice powder perfume this Five-Spice Orange Beef and Broccoli dish with sweet notes that are countered by a hit of red pepper heat. …
From pinterest.ca

See details

FIVE SPICE BEEF & BROCCOLI | RECIPE | SPICED BEEF, HEALTHY CHINESE ...

Web It is also amazing on beef and broccoli! Jan 27, 2016 - Are you a fan of Pho but can't put your finger on why it's so delicious? I will tell you why.. Chinese 5 Spice!! It is also …
From pinterest.com

See details

5 SPICE BEEF & BROCCOLI-CAULIFLOWER RICE STIR FRY| KETO RECIPES ...

Web 2020-03-02 Let the beef cook without disturbing for 2-3 minutes until edges start to crisp. Flip, and cook for an additional 2-3 minutes. Remove the beef from the pan and set …
From naturamarket.ca

See details

DINNER TONIGHT: CHINESE FIVE-SPICE NOODLES WITH BROCCOLI RECIPE

Web 2018-08-09 Place a large wok or saute pan over high heat. Pour in the oil, and then add the onion. Cook, stirring often until translucent, about 3 minutes.
From seriouseats.com

See details

BEEF AND BROCCOLI STIR FRY | JERNEJ KITCHEN

Web 2022-11-26 cook the broccoli. Place a large wok pan or cast-iron pan over medium heat. Add 120ml (1/2 cup) of water and bring to a boil. Add the broccoli, cover with a lid and …
From jernejkitchen.com

See details

GROUND BEEF DINNER RECIPE | 5 SPICE BEEF RICE AND SAUTEED …

Web May 5, 2019 - This ground beef dinner recipe is very fragrant and delicious with a perfect touch of Chinese 5 Spice. You will want it all over again. May 5, 2019 - This ground beef …
From pinterest.ca

See details

BRAISED BEEF RECIPE WITH CHINESE FIVE SPICE POMEGRANATE GLAZE

Web 2022-11-25 You're going to love this braised beef recipe with a Chinese five spice pomegranate glaze! The best part: it can be made on the stovetop with a Dutch oven and …
From streetsmartnutrition.com

See details

OUR 20 BEST CASSEROLES OF 2022 | EATINGWELL

Web 2022-11-27 This one-pan chicken and broccoli casserole is prepared in a skillet on the stovetop, then finished in the oven until it's browned, cheesy and bubbling. ... Melted …
From eatingwell.com

See details

BEEF AND BROCCOLI RECIPES THAT ARE EASY TO MAKE AT HOME

Web RELATED: 15 Italian Beef Recipes That Are Easy To Make. 6. Thai Beef And Broccoli Salad. So, beef and broccoli might not be the first things that come to mind when you …
From therustyspoon.com

See details