5 Layer Bean Dip Recipes

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5 LAYER MEXICAN DIP



5 Layer Mexican Dip image

This is one of my favorite recipes. Great for football games, tailgates, or any party. Very EASY to make!

Provided by JENHAGGERTY

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 53m

Yield 6

Number Of Ingredients 5

1 ½ cups refried beans
1 ¾ cups guacamole
1 ½ cups sour cream
1 (8 ounce) package shredded Cheddar cheese
2 tomatoes, diced

Steps:

  • Heat refried beans in a microwave-safe bowl in a microwave oven until hot, stirring frequently, about 3 minutes. Spread beans onto the bottom of a serving platter; refrigerate until the beans are cooled completely, about 10 minutes.
  • Spread guacamole in a layer atop the beans. Spread sour cream atop the guacamole. Sprinkle cheese over the sour cream; top with tomatoes.
  • Cover platter with plastic wrap and refrigerate until cold, about 30 minutes.

Nutrition Facts : Calories 421.3 calories, Carbohydrate 19.4 g, Cholesterol 69.5 mg, Fat 32.4 g, Fiber 6.5 g, Protein 16.1 g, SaturatedFat 16.8 g, Sodium 459.3 mg, Sugar 1.7 g

5 LAYERED BEAN DIP RECIPE BY TASTY



5 Layered Bean Dip Recipe by Tasty image

Here's what you need: olive oil, shallot, garlic, black beans, ground cumin, cayenne pepper, fine sea salt, freshly ground black pepper, sour cream, lime, fine sea salt, avocados, lime, lime, fine sea salt, shredded cheddar cheese, cherry tomato, black olive, scallion, cilantro leaf, tortilla chip, hot sauce

Provided by Chris Salicrup

Categories     Appetizers

Yield 6 servings

Number Of Ingredients 22

2 tablespoons olive oil
1 shallot, finely chopped
2 cloves garlic, finely chopped
2 cups black beans, cooked
1 teaspoon ground cumin
1 pinch cayenne pepper
fine sea salt, to taste
freshly ground black pepper, to taste
1 ¼ cups sour cream
½ lime, juiced
fine sea salt, to taste
4 avocados, chopped
½ lime, zested
½ lime, juiced
fine sea salt, to taste
1 ½ cups shredded cheddar cheese
2 cups cherry tomato, chopped
¾ cup black olive, sliced
¾ cup scallion, sliced
1 cup cilantro leaf, whole
tortilla chip, to serve
hot sauce, to serve

Steps:

  • In a large saucepan heat the oil. Add the shallot and garlic and sauté until tender, 3 to 5 minutes.
  • Add the black beans and mash until smooth. Season with ground cumin, cayenne pepper, salt, and black pepper.
  • Spread the bean mixture in an even layer over the bottom of a 9-inch (25-cm) clear glass dish.
  • In a medium bowl, stir together the sour cream and lime juice and season with salt. Spread the sour cream mixture over the bean layer.
  • In another medium bowl, mash together the avocados, lime juice and zest, and season with salt. Spread the avocado mixture over the sour cream layer.
  • Sprinkle with the cheese, tomatoes, olives, scallions, and cilantro. Serve with tortilla chips and hot sauce.
  • Enjoy!

Nutrition Facts : Calories 452 calories, Carbohydrate 29 grams, Fat 34 grams, Fiber 13 grams, Protein 12 grams, Sugar 4 grams

5 LAYER BEAN DIP



5 Layer Bean Dip image

5 Layer Bean Dip

Provided by Rachel Maser - CleanFoodCrush

Categories     Sides

Number Of Ingredients 14

1 (15oz.) can black beans, drained and rinsed
1 Tbsp clarified butter, or ghee
2-3 fresh garlic cloves, minced
2-3 chipotle peppers in adobo sauce
1/2 teaspoon ground cumin
sea salt and fresh ground black pepper to taste
1/2 cup shredded cheddar cheese
2 Roma tomatoes, seeded and finely chopped
4 slices of nitrate free bacon, cooked and crumbled
1/3 cup plain Greek yogurt
1/4 cup chopped pickled jalapeños
thinly sliced green onions
chopped fresh cilantro or parsley leaves
Corn tortilla chips (I LOVE @JacksonsHonest Brand), cucumber slices, or celery sticks to serve

Steps:

  • Heat butter/ghee in a small saucepan pan over medium heat.
  • Add garlic and cook until fragrant, just a minute or so, then stir in beans, chipotle peppers, ground cumin, then lightly season with sea salt and pepper.
  • Cook stirring frequently, for about 4 minutes, mashing everything together just a bit with a wooden spoon as it cooks.
  • Remove from heat, taste test then adjust seasonings if desired.
  • Meanwhile, in a small bowl, combine greek yogurt and chopped jalapeños, then add a tiny pinch of sea salt and pepper.
  • Stir well to combine.
  • Layer the beans in a glass see-through bowl or dish, then add the following layers: shredded cheese, chopped tomato, crumbled bacon and yogurt jalapeño mixture.
  • Sprinkle with green onions and fresh chopped parsley.
  • I sprinkled a few more bits of crumbled bacon as garnish to the top as well.
  • Serve immediately, or refrigerate for up to 2 hours, then enjoy!

FIVE LAYER MEXICAN DIP



Five Layer Mexican Dip image

Provided by Ellie Krieger

Categories     appetizer

Time 23m

Yield 12 servings, serving size 1/2 cup

Number Of Ingredients 16

2 teaspoons olive oil
1 medium onion, diced
2 cloves garlic, minced
1 (15.5-ounce) can black beans, preferably low-sodium, drained and rinsed
1 tablespoon minced chipotle pepper in adobo
4 tablespoons lime juice
1/4 teaspoon ground cumin
1 tablespoon water
1/2 teaspoon salt
2 cups corn kernels (10-ounce box frozen corn)
1/4 cup chopped cilantro leaves
2 ripe avocados
4 medium tomatoes, seeded and diced (about 2 cups)
1/4 cup thinly sliced scallion
1 tablespoon finely diced jalapeno pepper, optional
3/4 cup shredded extra-sharp Cheddar

Steps:

  • Heat the oil in a skillet over medium-high heat. Add onions and cook until they soften, about 3 minutes. Stir in the garlic and cook for 2 minutes more.
  • Put half of the onion mixture into a food processor with the black beans, chipotle pepper, 2 tablespoons of the lime juice, cumin, water and salt. Puree until smooth. Set aside.
  • Add the corn to the skillet with the remaining onion mixture and cook for about 3 minutes. Remove from the heat and stir in the cilantro leaves.
  • In a small bowl mash the avocado with the remaining lime juice. In a medium bowl toss together the tomatoes, scallion and jalapeno, if using. Season tomato mixture with salt and pepper, to taste.
  • Spread the black bean dip into the bottom of an 8 by 8 glass baking or serving dish. Top with the corn mixture, spreading it out to form a single layer over the beans, repeat with the avocado, then the tomatoes. Top with cheese. Serve with baked chips.

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