THREE BEAN CHICKEN CHILI
My all-time favorite chili recipe!
Provided by Anne | Craving Something Healthy
Categories dinner
Time 40m
Number Of Ingredients 20
Steps:
- If you are cooking the chicken breasts, season chicken with salt and pepper, and cook on the grill, or roast in the oven at 350 degrees. Set aside to cool, and then shred it with 2 forks.
- Heat olive oil in a dutch oven, and sauté onion, red pepper, jalapeño and garlic about 5 minutes, or until soft.
- Add spices and stir for 30 seconds until fragrant. Add flour and stir to coat all vegetables.
- Add broth and milk, and stir while bringing mixture to a simmer to thicken.
- Once the base is thickened, add the shredded chicken to the pot.
- Rinse beans in a colander, and add to the chili.
- Simmer chili for about 20 minutes.
- Add chopped cilantro, green onion, and lime juice just prior to serving.
- Season with salt to taste, and adjust any other seasonings as needed.
- Serve immediately, and garnish as desired.
Nutrition Facts : Calories 345 kcal, Carbohydrate 33 g, Protein 30 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 54 mg, Sodium 595 mg, Fiber 11 g, Sugar 6 g, ServingSize 1 serving
3 BEAN CHICKEN CHILI RECIPE - (4/5)
Provided by Kelli with an I
Number Of Ingredients 9
Steps:
- 1. Cook chicken and onions in a sauce pan until brown. To shred the chicken you'll want it to cook about 1/2 way and start piecing it apart with forks, then finish cooking it and sauteing the onions. 2. Place all of the other ingredients in a large pot along with the chicken and onion and let simmer for about 45 minutes on medium-high. 3. Top with cheese, onion, or whatever you like on your chili.
CHICKEN & BEAN CHILI
Chili Time is any time you want to make a hungry crowd happy. This creamy chili is a must at my soup party every year. -Theresa Baehr, Williamsburg, Michigan
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 10 servings (2-3/4 quarts).
Number Of Ingredients 20
Steps:
- In a Dutch oven, heat oil and butter over medium-high heat. Add onion; cook and stir 5-7 minutes or until tender. Add garlic; cook 1 minute longer., Stir in remaining ingredients; bring to a boil, stirring occasionally. Reduce heat; simmer, uncovered, 5 minutes. Remove bay leaf.
Nutrition Facts : Calories 317 calories, Fat 7g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 1073mg sodium, Carbohydrate 37g carbohydrate (10g sugars, Fiber 9g fiber), Protein 24g protein.
3 BEAN CHICKEN CHILI
Make and share this 3 Bean Chicken Chili recipe from Food.com.
Provided by floridagirlatlast
Categories Chicken
Time 4h10m
Yield 8-10 serving(s)
Number Of Ingredients 16
Steps:
- Add everything to a crock pot. Cover and cook on high 2-3 hours or cook on low for 5-6 hours. Stir occasionally.
- Serve over steamed rice with sour cream and shredded cheddar cheese on top.
- other condiments to add if you like: jalepenos, diced onion, hot sauce.
Nutrition Facts : Calories 288.1, Fat 3.5, SaturatedFat 0.8, Cholesterol 26.2, Sodium 864.4, Carbohydrate 43.1, Fiber 13.4, Sugar 5, Protein 23.4
THREE BEAN CHICKEN CHILI
Hearty and delicious, this is a bean-lover's chili for sure! Could also be made with ground turkey instead of chicken.
Provided by kclime
Categories Chicken Breast
Time 50m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 16
Steps:
- In a large stock pot, add oil, onion, and garlic. Saute until onions are clear, then add chunked chicken stirring often until cooked through.
- Add cream of chicken soup and chicken broth, all beans (drained and rinsed), corn (drained), and diced green chiles. Bring to a bubble, then reduce heat and simmer until chili begins to thicken - about 20 minutes - stirring occasionally.
- If you choose to add bacon, cook this now while the chili is simmering. After it is cooked, crumble it into the chili.
- Add roughly chopped oregano and lime juice and cook for 10 minutes more.
- Remove from heat and serve immediately, or allow to cool to room temperature, portion, and freeze.
SUZY'S 3 BEAN CHICKEN CHILI
Make and share this Suzy's 3 Bean Chicken Chili recipe from Food.com.
Provided by SuzyQ3266
Categories < 60 Mins
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Saute chicken in a large skillet with onion and green peppers.
- Add 1/4 cup water and cook covered until vegetables are soft.
- Do not drain.
- Add all other ingredients, cover and simmer 20 minutes.
- Serve with white rice.
- Note: I usually end up adding a little more barbeque sauce here and there, and if you like it spicier, 1 tsp of crushed red pepper flakes usually does the trick.
Nutrition Facts : Calories 904.2, Fat 23.4, SaturatedFat 6.5, Cholesterol 145.3, Sodium 1612.4, Carbohydrate 100.6, Fiber 27, Sugar 26.6, Protein 73.1
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