2 Alarm Tofu Dip Recipes

WHIPPED TOFU DIP (VEGAN)

Whipped Tofu Dip (Vegan) image

This Whipped Tofu Dip makes a refreshing and quite pretty addition to an appetizer platter. Avocado, fresh herbs, and lime come together to make a light dip that pairs perfectly with crudité or your favorite crackers for easy entertaining. Plus, it can be made ahead!

Provided by Lexi

Categories Dips

Time 10m

Number Of Ingredients 9

Ingredients

1 pound silken tofu
1 medium avocado
1/2 cup vegan cream cheese
1/3 cup well packed fresh cilantro
1/3 cup well packed fresh parsley
1 tsp lime zest
2 1/2 tbsp freshly squeezed lime juice
3/4 tsp salt
1/2 tsp ground black pepper

Steps:

Add all of the ingredients to a food processor.
Blend until smooth, scraping down the sides as necessary.
Taste and adjust salt and pepper as desired.
Garnish dip with any leftover herbs and serve with fresh veggies.

Nutrition Facts : ServingSize 1 Side Serving, Calories 113 calories, Sugar 0.3 g, Sodium 230.3 mg, Fat 9.4 g, SaturatedFat 3.8 g, TransFat 0 g, Carbohydrate 5 g, Fiber 2.3 g, Protein 3.4 g, Cholesterol 0 mg

SPINACH TOFU DIP

Spinach Tofu Dip image

Provided by Food Network Kitchen

Time 20m

Number Of Ingredients 8

Ingredients

2 scallions, coarsely chopped
1 clove garlic, peeled
10 ounce package frozen chopped spinach, thawed and squeezed dry
1/2 teaspoon cayenne
1/4 pound silken tofu
2 tablespoons lemon juice
Splash sesame oil (optional)
1 tablespoon soy sauce

Steps:

Combine all ingredients in blender and process until smooth. Transfer to bowl and serve with raw vegetables.

TOFU RANCH DIP

Tofu Ranch Dip image

Provided by Food Network

Categories condiment

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 9

Ingredients

One 16-ounce block silken tofu
2 tablespoons white wine vinegar
2 teaspoons garlic powder
2 teaspoons onion powder
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
1 tablespoon chopped chives
1 tablespoon chopped flat-leaf parsley
Dippers of your choice, for serving

Steps:

In the carafe of a blender, combine the tofu, vinegar, garlic and onion powders, salt and pepper. Puree until smooth. Add the chives and parsley and pulse once just to incorporate. Transfer to a serving bowl and chill in the fridge until ready to serve. Serve cold with the dippers of your choice!

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