02 Qa Why Does Food Have A Metallic Taste Spicy Citrus Chicken Recipes

CITRUS CHICKEN

Steps:

• Combine all the ingredients in a large resealable plastic bag and refrigerate for 6 to 8 hours.
• Preheat the oven to 350 degrees F.
• Remove the chicken from the marinade, reserving 1/4 cup for Glaze and put the chicken in a 13-by-9-inch pan and bake for 45 minutes. Baste with the Glaze, turn the pieces over and bake for an additional 15 to 25 minutes, basting every 7 minutes. Remove from the oven and arrange the chicken on a serving platter.
• In a small saucepan, over medium-high heat, add the olive oil. When the oil is hot add the shallots and ginger and saute for 3 minutes. Add the remaining ingredients and reduce heat to a low simmer. Cook for 15 minutes. Baste the chicken with the glaze after 45 minutes.

SPICY CITRUS CHICKEN MARINADE

Steps:

• Combine all ingredients to make a marinade and mix well.
• Add chicken and marinate in the refrigerator for two hours.
• Grill over medium heat for approximately 10 minutes per side or until fully cooked.

SPICY CITRUS CHICKEN

Steps:

• Place ingredients in a zip top bag and refrigerate for 4-6 hours.
• Heat grill and cook meat; brush with marinate while cooking.
• Bring marinade to a boil. Thicken slightly and serve with the meat.

SPICY CITRUS CHICKEN

Steps:

• 1. Place chicken in shallow glass or plastic dish. Mix remaining ingredients except orange slices pour over chicken. Cover and refrigerate at least 3 hours but no longer than 24 hours.2. Heat oven to 375°. Spray rack in shallow roasting pan with cooking spray. Remove chicken from marinade place on rack. Reserve marinade. Bake uncovered 35 to 45 minutes, brushing with marinade every 15 minutes, until juice of chicken is no longer pink when centers of thickest pieces are cut. Discard any remaining marinade. Serve with orange slices."The citrus flavors along with herbs and spices in this recipe may help you to disguise a metallic taste in your mouth." ---Dr. GhoshNUTRITION FACTS: Low fiber1 Serving: Calories 165 (Calories from Fat 35) Fat 4g (Saturate 1g) Cholesterol 75mg Sodium 560mg Potassium 280mg Carbohydrate 5g (Dietary Fiber 0g) Protein 27g %DAILY VALUE: Vitamin A 0% Vitamin C 8% Calcium 2% Iron 6% Folic Acid 2% Magnesium 6% DIET EXCHANGES: 4 Very-Lean Meat, 1 VegetableFrom "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

02 Q&A: WHY DOES FOOD HAVE A METALLIC TASTE? - SPICY CITRUS CHICKEN

Steps:

• Dr. Ghosh: Unfortunately, chemotherapy, radiation treatments and even medications can change the flavor of foods and beverages in your mouth. Chemotherapy commonly causes a bitter, metallic taste especially when eating high-protein foods like meats. Dry mouth may also lead to changes in taste.To improve the taste of your food, try these hints:Rev up your taste buds by eating strong-flavored or spicy foods. Spice and strong flavors hide "off" tastes, too.Smell your food before eating to entice your appetite. Taste and smell are so closely linked that much of what you taste is actually what you smell. And foods that smell good will generally taste good to you, too.Dazzle your taste buds by eating either hot food or cold food. Skip the just-warm food because it may taste blah.Refrain from using flatware that contains silver. Opt for stainless steel or plastic utensils instead.Rinse your mouth frequently.Brush your teeth often.Drink cool liquids.Suck on sour hard candy.Boost the flavor of foods by adding sugar, herbs, wine, lemon or pepper.From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.